RedKite Nutrition Limited
Personalised Nutrition for Health, Longevity and Performance.
Welcome! Are you struggling with low energy, facing burnout or chronic illness, or navigating hormonal changes? Or are you an active person wanting to perfect your nutrition to help you live, train, compete to the best of your ability?
Then you have come to the right place.
I will work with you to restore your energy and perfect your nutrition to help you live life to your fullest - be that training and competing or navigating a path to full recovery.
Fuel and nourish your body with what it needs to succeed – tailored to the individual through life stages. Currently based in the Netherlands, but available remotely worldwide.
Bio
My Story
I am Kirsten Cameron, a BANT* and CNHC* registered ION (Institute of Optimum Nutrition) qualified Nutritional Therapist. A former elite level swimmer, I have also worked for many years as a contractor on IT projects and running my own consultancy business. I am well aware of the importance of good nutrition to avoid burnout and chonic illness when juggling the demands of every day life, especially when combining with high level sport.
As I have continued training and competing in open water events and masters swimming, I have found my nutrition needs changing significantly year to year, event to event as I gracefully 'mature'. I now want to help you to navigate your nutrition path as you continue training, competing, improving to ensure you are nourished and fuelled as best you can be for health, longevity and performance.
Products and Services
1-1 Consultations
Nutrition consultations include an analysis of your diet and any health issues you may have, followed by a nutrition plan that may or may not include supplementation and/or recommendations for testing. An initial consultation is 75 min, and follow up consultations are 45 min. A single consultation or packages of 3-5 consultations are available, depending on what your needs are. Available via zoom or in person.
Competition Fuelling Plans
Sports Nutrition - do you have an event coming up and want to make sure you get your nutrition right? One off consultations are available to provide pre, during and post competiton fuelling to help optimise preparation, performance and recovery from endurance sports competitions. Available via zoom or in person.
DNALife test Interpretation
A simple mouth swab can provide a wealth of information on what nutrients your body uses best, what nutrients your body needs more. As an accredited DNALife Practitioner, I can offer interpretation of DNALife tests and formulate nutrition strategies to optimise health and performance.
Contact Me
Burghplan, Eindhoven, Netherlands
